You are already doing the hard work of changing your body with GLP‑1 medication. Group GLP‑1 Hypnosis helps you release emotional eating, old patterns, and food guilt—so your results feel natural, stable, and truly yours.
Next 6‑week group starts soon. Small, confidential cohorts for women only.

Medication can quiet hunger—but it does not heal the stories you carry about your body, your worth, or food. Without emotional support, many women feel:
Group GLP‑1 Hypnosis guides your unconscious mind to feel safe, calm, and in charge around food—so physical changes become emotional freedom, not another cycle.
In each session, Carol blends clinical hypnosis, nervous-system calming, and compassionate coaching with the realities of GLP‑1 treatment for women in midlife.
Results women report:
• Less night‑time or stress eating
• Feeling neutral around trigger foods
• Making nourishing choices without willpower battles
• Confidence that changes will last
Each week builds calm, trust, and new automatic habits around food and your changing body. You will feel supported by Carol and by women walking the same GLP‑1 journey.
Week 1 · Safety & Calm Around Food
Release the "all or nothing" diet voice. We create a deep sense of safety in your nervous system so you can trust yourself as GLP‑1 shifts your appetite.
Weeks 2–3 · Cravings & Emotional Eating
We work directly with the unconscious roots of stress eating, snacking from boredom, and using food to cope—so you can feel soothed without sabotaging your progress.
Weeks 4–6 · Identity & Lasting Change
You integrate a new identity as a woman who cares for her body with kindness. We future‑pace life after GLP‑1, so your habits feel stable and self‑loving, not fragile.
This group is for you if:
• You are a woman 35+ currently on GLP‑1 medication (or starting soon)
• You want to release emotional or stress‑based eating patterns
• You are ready to feel kinder toward your body at every size
• You crave a confidential, shame‑free space with women who "get it"

Carol has supported many women in untangling emotional eating, body shame, and perfectionism through gentle, evidence‑based hypnosis. She herself understands the unique physical and emotional journey of GLP‑1 medication—especially for women in their late 30s, 40s, 50s and beyond.
Her style is warm, grounded, and deeply non‑judgmental. There is no weigh‑in, no diet talk, and no pressure to look a certain way—only support in feeling safe and at peace in your changing body while GLP‑1 helps from the inside.
Certified hypno-therapist
Specialized in weight‑related and emotional eating concerns
Trauma‑sensitive and stigma‑free approach
Experienced working alongside medical treatment plans
Author of The ULTIMATE Guide to Fat Loss and Body/Mind Recomposition and Blueprint to Manage Unwanted Thoughts both available on Amazon
“Before working with Carol, I was terrified that once the GLP‑1 stopped, I would go right back to old habits. After the group, I feel like my brain has finally caught up to my body. I eat so much more calmly now, and the panic around food is just…quiet.”
— Sarah, 47
“I joined because I was still eating from stress, even though I wasn’t hungry. The hypnosis around emotional eating was life‑changing. I reach for a walk or a bath now instead of the pantry—and it does not feel forced.”
— Dana, 52
“The group felt so safe. No one was comparing numbers or bodies. I just felt seen as a woman in midlife trying to care for herself. GLP‑1 helped my appetite, but Carol helped me feel like I deserve to feel good in my body.”
— Maria, 55
Yes. This group is specifically designed for women 35+ currently using (or just starting) GLP‑1 medication under the care of a prescriber. If you’re not on GLP‑1 and want support with emotional eating, you’re welcome to contact Carol about individual work.
You do not need any prior experience. Carol will explain exactly what to expect, answer your questions, and guide you step‑by‑step. Most women describe the experience as deeply relaxing and surprisingly familiar—like a guided meditation with a purpose.
No. You are never asked to share numbers, photos, or specifics of your medical plan. You can share as much or as little as feels comfortable. The focus is on how you feel in your body and around food—not on the scale.
You’ll receive access to the recording of each session, along with the separate hypnosis audio track. Many women report powerful results listening on replay. You’ll also have the chance to submit questions that Carol can answer during the call.
No. This program is educational and supportive in nature. It does not diagnose, treat, or replace medical or mental health care. You should continue to follow the advice of your prescriber and therapist, and discuss any medication decisions with them.
Share a few details below to apply for the next GLP‑1 Group Hypnosis cohort. There is no obligation to join. If it’s a good fit, you’ll receive a personal email from Carol with next steps.
Spots are intentionally limited so every woman feels seen and supported.
You’ll also receive a short audio from Carol to help you feel grounded and supported right away.